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Yoga Research & Beyond

Apr 29, 2015

Dr Ray McClanahan is not your typical Podiatrist. Instead of reverting to surgery, he believes in preventative measures and uses sports science principles to restore foot alignment and function. He also educates the public on healthier shoe choices and created the silicone toe spacers, Correct Toes.

There are a lot of...


Apr 21, 2015

Katy Bowman talks about what minimal footwear is, what it does for your body and how to transition into it. I also included 2 foot-related excerpts from previous interviews with Dr. Mark Cheng and James Earls!


Apr 17, 2015

Join me for an in-depth conversation with Gary Ward about how he works with the feet and how they influence the whole body. We talk about how the feet affect the whole body, footwear, the joy of going barefoot, ways to mobilize the feet, and the importance of giving the feet and the brain varied surfaces to adapt to.


Apr 3, 2015

Join me for an in depth conversation with Dr. Mark Cheng about his roots in Chinese Martial Arts and the many MA masters he's been lucky to study with. We talk about his Tui Na Practice, FMS/Gray Cook, Pavel Tsatsouline, why movement is like money, breathing, his DVDs and more.