Jan 30, 2015
Jill Miller is the creator of the corrective exercise format, Yoga Tune Up and the author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body. The book is all about self-care, soft-tissue conditioning and improving the quality of your life with better movement habits.
Jan 23, 2015
David Weinstock codeveloped Neurokinetic Therapy® in 1985 and since then has been traveling the world teaching the method to all kinds of medical and fitness professionals. His book, Neurokinetic Therapy, An Innovative Approach to Manual Muscle Testing outlines the muscle tests and common movement...
Jan 9, 2015
Dr. Kathy Dooley talks about her new training and rehab facility - Catalyst Sport where she practices as a Rehabilitative Chiropractor. She also shares insights on the stability/mobility puzzle, gait analysis, the importance of breath and more.