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Yoga Research & Beyond

Nov 21, 2014

Katy Bowman is a Biomechanist, Author, Teacher and Director of the Restorative Exercise Institute.  Move Your DNA is her latest book which highlights the fact that our modern society is in the middle of a movement crisis. We don’t move enough and our bodies are suffering because of it. We don't need more exercise,...


Nov 14, 2014

Matthew Remski is a Writer, Therapist and Yoga Asana Teacher who is taking on the topic of pain, injury and recovery in the context of yoga asana. For this project, called WAWADIA - What Are We Actually Doing In Asana, he has collected more than 100 interviews and is crafting these stories into a book which will attempt...