Sep 19, 2014
Dr. Andreo Spina is a sports specialist, chiropractor, medical acupuncturist, Director of Sports Performance Centers in Toronto, Creator and Director of Functional Anatomy Seminars. We talk about his seminars, about stretching, yoga injuries, functional mobility and more.
Sep 13, 2014
Yoga and Beyond. In this episode I talk to Brooke Siler about her latest book The Women's Health Big Book of Pilates.
Sep 13, 2014
Yoga and Beyond Chrissy Carter Interview about. Interviews with yoga, anatomy and healthy living experts with Ariana Rabinovitch.
Sep 13, 2014
Yoga & Beyond Brooke Thomas Interview about her new FREE ebook, Why Fascia Matters. In addition to fascia, we also talk about Rolfing, Yoga Tune Up, Fitness vs. Movement.
Sep 13, 2014
Yoga & Beyond Katy Bowman Interview. We talk about her book, Alignment Matters: The First 5 Years of Katy Says. We also talk about Pelvic Floor Disorder, Optimal Gait Patterns and the importance of movement as opposed to fitness.