May 15, 2015
Joanne Elphinston is a physiotherapist for more than 20 years,
writer, innovator, lecturer and educator.
She’s also the creator of JEMS which stands for Joanne Elphinston
Movement Systems. JEMS is all about enabling people of all
backgrounds, ages and levels of physical ability to learn the art
of working with their body instead of against them, to have
confidence in their bodies, and to reclaim and enjoy the activities
that matter most to them.
JEMS draws from the fields of biomechanics, motor learning,
neuroscience, philosophy psychology and holistic practices.
We talk about her method as well as her book entitled Stability,
Sport and Performance Movement.
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